Tag: Ꮋ

8 Essential Cold Weather Cycling Clothing Tips

8 Essential Cold Weather Cycling Clothing Tips

as a lifelong cyclist an ex-professional I’ve ridden in literally every single type of weather that you can possibly imagine sometimes for hours on end and I’m not gonna lie it was pretty grim but it’s left me…

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Is Riding In The Rain For Serious Or Stupid Cyclists? | GCN Show Ep. 359

Is Riding In The Rain For Serious Or Stupid Cyclists? | GCN Show Ep. 359

– [Cyylists] The top of St Agnes Beacon, welcome to the GCN Show. – Welcome to the GCN Show. – This week, is riding in the rain for serious cyclists, stupid cyclists, or just soggy cyclists? We try…

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Quick HIIT Indoor Cycling Workout | 22 Minute Strength Intervals

Quick HIIT Indoor Cycling Workout | 22 Minute Strength Intervals

(upbeat music) – Right, welcome to a GCN realtime training session. Today we’ll be climbing the Passo Campolongo going in the Alta Badia region of the Dolomites. I’m joined with Chris Opie. – Hello. And we’re aboard the…

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Are Road Pedals Faster than Flat Pedals? | Clips vs Flats Hill Climb Challenge

Are Road Pedals Faster than Flat Pedals? | Clips vs Flats Hill Climb Challenge

(metallic whooshing) (hypnotic EDM music) – Three, two, one, up, up, up, up, up, up, up, up, up! What is the best upgrade you can make to your bike? Now, some people would say making the transition from…

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HIIT Indoor Cycling Workout | 25 Minute Sprint Intervals

HIIT Indoor Cycling Workout | 25 Minute Sprint Intervals

(upbeat music) – Welcome to GCN indoor training session. In this session we’re gonna be taking you through some anaerobic sprint efforts on the Passo Sella. I have to say that I was never much good at sprint…

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How to Choose The Correct Bike Size

How to Choose The Correct Bike Size

– When it comes to buying a new bike, it’s absolutely paramount that you pick the right size. There are loads of different adjustments you can make to your bike, like the stem, the saddle, even the seat…

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How To Ride 100 Miles On Your Bike When You Haven’t Done The Training

How To Ride 100 Miles On Your Bike When You Haven’t Done The Training

– Sound familiar? You’ve signed up for a hundred mile ride. And maybe it’s for charity but you haven’t been able to get the training in and you’re nervous. I mean, you’re really nervous. – Yeah. It’s not…

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Road Vs Gravel Bike – Is A Gravel Bike Really Any Slower? | GCN Does Science

Road Vs Gravel Bike – Is A Gravel Bike Really Any Slower? | GCN Does Science

– Gravel bike, cyclo-cross bike, whatever you want to call them, they’re the workhorses of the cycling world. And for that very reason, more and more people are, quite rightly, buying them. – Yeah, as an alternative to…

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How & When To Change Gear On A Road Bike | GCN’s Pro Tips

How & When To Change Gear On A Road Bike | GCN’s Pro Tips

– If you’re new to cycling, then using gears and gear selection can be quite complicated. There’s so many other different things to think about that if it’s not second nature to you, it can be very easy…

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How To Prevent Cold Hands & Feet Whilst Cycling In Winter

How To Prevent Cold Hands & Feet Whilst Cycling In Winter

– Do you seem to suffer from cold feet or cold hands in the middle of winter? – In this video we are going to show you all the hacks that we have learned over the years to…

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